| Wednesday, August 02, 2006 |
| Days you can do without |
You ever have one of those days that you wish you had slept through? Yep, today has been one of those days.
Throughout my life I've always struggled with depression. I try to ignore it most of the time, but every once in a while I'll just start feeling really down for no apparent reason. I noticed this feeling start creeping up on me a couple of days ago and wish I could do something about it... but what? I've often just kept going and waited for this feeling to subside, but I've been thinking lately that I might try taking a B Complex vitamin and maybe even Omega 3 (even though its from fish). I just don't like feeling this way because I know it effects those around me. There's no reason people should have to put up with someone who has to bite there tongue to keep from being negative.
When these down times come, I've discovered that it is helpful when I return to a song I learned while out in Oregon 2 years ago. It is taken from Psalm 121. I'd write it down, but I've run out of time. Maybe some other day... |
posted by Elizabeth @ 3:14 PM  |
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| A Fresh Start |
 - Name: Elizabeth
- Location: Orlando, Florida, United States
I'm finally a college graduate who's now going in a direction different than my degree. Its stressful at times, but completely worth it.
View my complete profile
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